Hans Kristen Paulsen 1:00 row
218
Meters
1:00.0
Time
2:17.6
Pace
15
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 217 |
March 07, 2026 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 15 | 23 | 125 |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 11 | 39 | 132 |
| 0:40.0 | 58 | 2:52.4 | 68 | 535 | 2 | 15 | 123 |
| 1:00.0 | 47 | 3:32.7 | 36 | 425 | 2 | 15 | 121 |
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