Hans Kristen Paulsen 10:21 row
2,190
Meters
10:21.0
Time
2:21.7
Pace
124
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 16 |
| Stroke Count | 171 |
| Drag Factor | 114 |
March 07, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:21.0 | 2,190 | 2:21.7 | 123 | 722 | 124 | 16 | 118 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 17 | 115 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 16 | 121 |
| 10:21.0 | 59 | 2:57.9 | 62 | 513 | 3 | 12 |
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Recovery