Hans Kristen Paulsen 10:04 row
2,389
Meters
10:04.2
Time
2:06.4
Pace
149
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 113 |
March 03, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,389 | 2:06.4 | 173 | 895 | 149 | 18 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 18 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 20 |
| 10:04.2 | 12 | 2:55.0 | 65 | 524 | 0 | 0 |
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