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Log

Date Workout Score Ave Comments Action
07/29/24 6000m 26:10.1 2:10.8 View workout
07/28/24 2000m 8:26.2 2:06.5 View workout
07/28/24 30:00 6,839m 2:11.5 View workout
07/27/24 10000m 44:41.4 2:14.0 View workout
07/26/24 9:00 2,032m 2:12.9 View workout
07/26/24 v2:30/0:30r...10 5,656m 2:12.6 View workout
07/25/24 8:53 2,015m 2:12.2 View workout
07/25/24 v3:00/2:00r...5 4,364m 2:10.6 View workout
07/23/24 v500m/2:00r...8 4,000m 2:16.0

Gav blod i går.

 View workout
07/22/24 v250m/0:45r...12 3,000m 2:14.2 View workout
07/22/24 v250m/0:45r...12 3,000m 2:12.1 View workout
07/21/24 v0:20/0:10r...24 1,810m 2:12.5 View workout
07/21/24 v0:20/0:10r...24 1,835m 2:10.7 View workout
07/20/24 9:00 2,018m 2:13.9 View workout
07/20/24 6000m 26:35.5 2:12.9 View workout
07/19/24 10000m 45:49.1 2:17.4 View workout
07/18/24 8:54 2,021m 2:12.3 View workout
07/18/24 6000m 25:39.6 2:08.3 View workout
07/17/24 9:02 2,013m 2:14.6 View workout
07/17/24 v8:00/3:00r...4 4,562m 2:11.5 View workout
07/16/24 v500m/2:00r...5 2,500m 2:15.3 View workout
07/16/24 v500m/2:00r...5 2,500m 2:13.8 View workout
07/16/24 0:15 46m 2:44.1 View workout
07/15/24 v1:00/1:00r...10 2,241m 2:13.8 View workout
07/15/24 v1:00/1:00r...10 2,241m 2:13.8 View workout