Jan Hedegaard 37:21 row
8,032
Meters
37:21.3
Time
2:19.5
Pace
459
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 978 |
| Drag Factor | 118 |
January 03, 2025 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:21.3 | 8,032 | 2:19.5 | 129 | 737 | 459 | 26 | 118 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 | 113 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 | 99 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 26 | 117 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 | 121 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 | 115 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 27 | 125 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 | 125 |
| 37:21.3 | 527 | 2:14.0 | 145 | 789 | 31 | 26 | 131 |
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Workout Graph
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