Jan Hedegaard 37:15 row
8,015
Meters
37:15.9
Time
2:19.4
Pace
458
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 982 |
| Drag Factor | 115 |
December 18, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:15.9 | 8,015 | 2:19.4 | 129 | 737 | 458 | 26 | 119 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 | 112 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 | 123 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 | 112 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 27 | 119 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 | 125 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 26 | 122 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 27 | 122 |
| 37:15.9 | 483 | 2:20.6 | 126 | 715 | 27 | 26 | 122 |
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Workout Graph
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