Jan Hedegaard 29:31 row
7,013
Meters
29:31.4
Time
2:06.2
Pace
440
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 123 |
February 15, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:31.4 | 7,013 | 2:06.2 | 174 | 894 | 440 | 26 | 137 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 | 127 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 | 137 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 | 113 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 | 148 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 | 146 |
| 29:31.4 | 1,097 | 2:03.7 | 185 | 941 | 71 | 27 | 154 |
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Workout Graph
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