Jan Hedegaard 29:31 row
7,012
Meters
29:31.0
Time
2:06.2
Pace
440
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 124 |
December 02, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:31.0 | 7,012 | 2:06.2 | 174 | 894 | 440 | 24 | 142 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 | 128 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 | 139 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 | 139 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 | 151 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 | 150 |
| 29:31.0 | 1,078 | 2:05.6 | 176 | 903 | 68 | 24 | 147 |
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Workout Graph
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