Jan Hedegaard 29:42 row
7,015
Meters
29:42.3
Time
2:07.0
Pace
437
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 121 |
November 13, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:42.3 | 7,015 | 2:07.0 | 171 | 882 | 437 | 24 | 142 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 | 131 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 | 141 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 | 146 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 | 142 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 | 146 |
| 29:42.2 | 1,105 | 2:07.6 | 168 | 880 | 69 | 24 | 147 |
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Workout Graph
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