Jan Hedegaard 29:40 row
7,006
Meters
29:40.5
Time
2:07.0
Pace
436
Calories
43
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 119 |
November 02, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:40.5 | 7,006 | 2:07.0 | 171 | 881 | 436 | 24 | 43 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 | 128 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 | 134 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 | |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 25 | |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 | |
| 29:40.5 | 1,124 | 2:04.7 | 180 | 911 | 71 | 24 |
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Workout Graph
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