Jan Hedegaard 29:27 row
7,011
Meters
29:27.5
Time
2:06.0
Pace
440
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 121 |
October 18, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:27.5 | 7,011 | 2:06.0 | 175 | 896 | 440 | 24 | 146 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 25 | 134 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 | 144 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 | 149 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 | 148 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 | 152 |
| 29:27.5 | 1,057 | 2:06.5 | 173 | 888 | 66 | 24 | 152 |
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Workout Graph
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