Jan Hedegaard 29:41 row
7,010
Meters
29:41.3
Time
2:07.0
Pace
437
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 120 |
October 11, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:41.3 | 7,010 | 2:07.0 | 171 | 883 | 437 | 24 | 141 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 | 131 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 | 139 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 | 144 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 | 142 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 25 | 147 |
| 29:41.2 | 1,119 | 2:05.6 | 176 | 908 | 71 | 24 | 144 |
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Workout Graph
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