Jan Hedegaard 29:26 row
7,011
Meters
29:26.2
Time
2:05.9
Pace
441
Calories
48
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 122 |
September 26, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:26.2 | 7,011 | 2:05.9 | 175 | 898 | 441 | 25 | 48 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 | 139 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 | 150 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 25 | |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 | |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 25 | |
| 29:26.2 | 1,064 | 2:05.0 | 179 | 919 | 68 | 25 |
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Workout Graph
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