Jan Hedegaard 29:50 row
7,011
Meters
29:50.5
Time
2:07.6
Pace
435
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 123 |
September 25, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:50.5 | 7,011 | 2:07.6 | 168 | 874 | 435 | 24 | 138 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 | 126 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 | 135 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 | 137 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 | 143 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 | 147 |
| 29:50.5 | 1,155 | 2:05.7 | 176 | 904 | 73 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.