Jan Hedegaard 29:38 row
7,007
Meters
29:38.3
Time
2:06.8
Pace
436
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 121 |
September 16, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:38.3 | 7,007 | 2:06.8 | 171 | 882 | 436 | 25 | 142 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 | 132 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 | 136 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 | 140 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 | 148 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 | 148 |
| 29:38.2 | 1,102 | 2:06.2 | 174 | 892 | 69 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.