Jan Hedegaard 1:03:50 row
14,015
Meters
1:03:50.1
Time
2:16.6
Pace
815
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 1537 |
| Drag Factor | 121 |
August 25, 2023 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:50.1 | 14,015 | 2:16.6 | 137 | 766 | 815 | 24 | 123 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 | 114 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 | 124 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 | 124 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 | 115 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 | 118 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 | 123 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 768 | 64 | 24 | 127 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 24 | 126 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 | 127 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 | 128 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 | 131 |
| 1:00:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 | 120 |
| 1:03:50.0 | 831 | 2:18.3 | 132 | 766 | 49 | 24 | 131 |
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