Jan Hedegaard 1500m row
1,500
Meters
7:07.9
Time
2:22.6
Pace
85
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 112 |
October 24, 2026 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:07.9 | 1,500 | 2:22.6 | 121 | 715 | 85 | 26 | 128 |
| 1:27.2 | 300 | 2:25.3 | 114 | 660 | 16 | 27 | 121 |
| 1:25.7 | 600 | 2:22.8 | 120 | 714 | 17 | 26 | 126 |
| 1:24.5 | 900 | 2:20.8 | 125 | 766 | 18 | 26 | 134 |
| 1:25.1 | 1,200 | 2:21.8 | 123 | 719 | 17 | 27 | 129 |
| 1:25.3 | 1,500 | 2:22.1 | 122 | 717 | 17 | 25 | 131 |
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Workout Graph
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