Jan Hedegaard 29:39 row
6,022
Meters
29:39.4
Time
2:27.7
Pace
334
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 115 |
October 20, 2026 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:39.4 | 6,022 | 2:27.7 | 109 | 675 | 334 | 26 | 109 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 | 111 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 26 | 91 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 26 | 117 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 26 | 97 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 26 | 122 |
| 29:39.4 | 954 | 2:26.4 | 111 | 682 | 53 | 26 | 119 |
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Workout Graph
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