Jan Hedegaard 29:16 row
6,025
Meters
29:16.1
Time
2:25.7
Pace
338
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 116 |
October 18, 2026 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:16.1 | 6,025 | 2:25.7 | 113 | 692 | 338 | 26 | 116 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 | 114 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 26 | 97 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 | 124 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 26 | 105 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 27 | 128 |
| 29:16.1 | 891 | 2:23.7 | 118 | 716 | 51 | 26 | 132 |
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Workout Graph
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