Jan Hedegaard 9:44 row
2,018
Meters
9:44.3
Time
2:24.7
Pace
113
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 113 |
October 16, 2026 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.3 | 2,018 | 2:24.7 | 115 | 696 | 113 | 26 | 119 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 27 | 118 |
| 9:44.3 | 987 | 2:24.0 | 117 | 709 | 56 | 26 | 120 |
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Workout Graph
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