Jan Hedegaard 29:36 row
6,020
Meters
29:36.3
Time
2:27.5
Pace
335
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 114 |
October 14, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:36.3 | 6,020 | 2:27.5 | 109 | 678 | 335 | 26 | 120 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 | 117 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 26 | 120 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 26 | 99 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 27 | 127 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 26 | 130 |
| 29:36.3 | 953 | 2:24.9 | 115 | 703 | 54 | 26 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.