Jan Hedegaard 10:00 row
2,024
Meters
10:00.1
Time
2:28.2
Pace
112
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 111 |
September 09, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.1 | 2,024 | 2:28.2 | 107 | 671 | 112 | 26 | 132 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 | 133 |
| 10:00.1 | 1,011 | 2:28.4 | 107 | 671 | 56 | 26 | 131 |
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Workout Graph
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