Jan Hedegaard 29:33 row
6,018
Meters
29:33.0
Time
2:27.3
Pace
335
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 112 |
September 04, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:33.0 | 6,018 | 2:27.3 | 109 | 680 | 335 | 25 | 114 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 26 | 114 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 26 | 99 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 | 122 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 25 | 97 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 | 129 |
| 29:33.0 | 933 | 2:26.3 | 112 | 698 | 53 | 25 | 128 |
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Workout Graph
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