Jan Hedegaard 28:34 row
6,022
Meters
28:34.3
Time
2:22.3
Pace
344
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 755 |
| Drag Factor | 112 |
August 22, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:34.3 | 6,022 | 2:22.3 | 121 | 722 | 344 | 26 | 134 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 131 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 26 | 134 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 27 | 117 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 27 | 142 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 27 | 139 |
| 28:34.3 | 753 | 2:22.2 | 121 | 722 | 43 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.