Jan Hedegaard 28:18 row
6,015
Meters
28:18.6
Time
2:21.1
Pace
346
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 736 |
| Drag Factor | 113 |
August 16, 2026 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:18.6 | 6,015 | 2:21.1 | 124 | 733 | 346 | 26 | 138 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 | 132 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 26 | 134 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 26 | 123 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 26 | 143 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 26 | 147 |
| 28:18.6 | 705 | 2:20.8 | 125 | 743 | 41 | 26 | 150 |
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Workout Graph
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