Jan Hedegaard 28:27 row
6,017
Meters
28:27.8
Time
2:21.9
Pace
344
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 742 |
| Drag Factor | 112 |
August 14, 2026 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:27.8 | 6,017 | 2:21.9 | 122 | 725 | 344 | 26 | 140 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 | 135 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 26 | 136 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 26 | 127 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 | 147 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 26 | 148 |
| 28:27.8 | 736 | 2:21.1 | 124 | 727 | 42 | 26 | 147 |
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Workout Graph
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