Jan Hedegaard 4:47 row
1,007
Meters
4:47.6
Time
2:22.8
Pace
58
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 111 |
June 03, 2026 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.6 | 1,007 | 2:22.8 | 120 | 726 | 58 | 25 | 134 |
| 4:47.6 | 1,007 | 2:22.8 | 120 | 726 | 58 | 25 | 134 |
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Workout Graph
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