Jan Hedegaard 29:11 row
6,016
Meters
29:11.1
Time
2:25.5
Pace
338
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 116 |
March 14, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:11.1 | 6,016 | 2:25.5 | 114 | 690 | 338 | 25 | 110 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 26 | 107 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 26 | 87 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 26 | 114 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 26 | 120 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 26 | 116 |
| 29:11.1 | 879 | 2:22.8 | 120 | 713 | 51 | 26 | 117 |
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Workout Graph
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