Jan Hedegaard 29:07 row
6,016
Meters
29:07.4
Time
2:25.2
Pace
338
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 114 |
March 10, 2026 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:07.4 | 6,016 | 2:25.2 | 114 | 693 | 338 | 26 | 115 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 26 | 113 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 | 117 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 59 | 26 | 104 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 27 | 120 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 26 | 119 |
| 29:07.4 | 858 | 2:24.1 | 117 | 701 | 48 | 27 | 117 |
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Workout Graph
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