Jan Hedegaard 9:33 row
2,015
Meters
9:33.8
Time
2:22.3
Pace
115
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
| Drag Factor | 116 |
March 09, 2026 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:33.8 | 2,015 | 2:22.3 | 121 | 717 | 115 | 26 | 125 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 26 | 121 |
| 9:33.8 | 980 | 2:19.6 | 128 | 741 | 57 | 26 | 129 |
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Workout Graph
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