Jan Hedegaard 6:10 row
1,263
Meters
6:10.5
Time
2:26.6
Pace
70
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 157 |
| Drag Factor | 117 |
March 09, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:10.5 | 1,263 | 2:26.6 | 111 | 681 | 70 | 25 | 108 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 26 | 109 |
| 6:10.5 | 241 | 2:26.2 | 112 | 684 | 13 | 25 | 107 |
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Workout Graph
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