Jan Hedegaard 1500m row
1,500
Meters
6:50.7
Time
2:16.9
Pace
85
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 187 |
| Drag Factor | 114 |
August 10, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:50.7 | 1,500 | 2:16.9 | 136 | 745 | 85 | 27 | 131 |
| 1:24.1 | 300 | 2:20.1 | 127 | 727 | 17 | 27 | 123 |
| 1:21.7 | 600 | 2:16.1 | 139 | 749 | 17 | 28 | 130 |
| 1:21.9 | 900 | 2:16.5 | 138 | 747 | 17 | 27 | 134 |
| 1:21.5 | 1,200 | 2:15.8 | 140 | 750 | 17 | 28 | 135 |
| 1:21.3 | 1,500 | 2:15.5 | 141 | 752 | 17 | 27 | 137 |
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Workout Graph
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