Paulo Silva 1750m row
1,750
Meters
6:47.3
Time
1:56.3
Pace
119
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 164 |
| Drag Factor | 114 |
December 15, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:47.3 | 1,750 | 1:56.3 | 222 | 1051 | 119 | 24 |
| 0:57.5 | 250 | 1:55.0 | 230 | 1064 | 17 | 25 |
| 0:58.3 | 500 | 1:56.6 | 221 | 1049 | 17 | 24 |
| 0:58.3 | 750 | 1:56.6 | 221 | 1049 | 17 | 24 |
| 0:58.1 | 1,000 | 1:56.2 | 223 | 1053 | 17 | 25 |
| 0:58.3 | 1,250 | 1:56.6 | 221 | 1049 | 17 | 24 |
| 0:58.5 | 1,500 | 1:57.0 | 219 | 1046 | 17 | 24 |
| 0:58.3 | 1,750 | 1:56.6 | 221 | 1049 | 17 | 25 |
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Workout Graph
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