Paulo Silva 10:00 row
2,152
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 114 |
October 18, 2018 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,152 | 2:19.4 | 129 | 732 | 122 | 17 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 18 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 17 |
| 6:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 18 |
| 8:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 17 |
| 10:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.