Paulo Silva 6:16 row
802
Meters
6:16.9
Time
3:54.9
Pace
40
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 154 |
May 30, 2018 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:16.9 | 802 | 3:54.9 | 27 | 382 | 40 | 20 |
| 5:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 20 |
| 6:16.9 | 158 | 4:03.3 | 24 | 374 | 8 | 20 |
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Workout Graph
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