Paulo Silva 10:06 row
2,397
Meters
10:06.2
Time
2:06.4
Pace
149
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 16 |
| Stroke Count | 199 |
| Drag Factor | 114 |
November 17, 2017 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,397 | 2:06.4 | 173 | 895 | 149 | 16 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 20 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 20 |
| 10:06.2 | 20 | 2:35.0 | 94 | 623 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.