Paulo Silva 1:44 row
301
Meters
1:44.6
Time
2:53.7
Pace
15
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 39 |
| Drag Factor | 115 |
May 10, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.6 | 301 | 2:53.7 | 67 | 516 | 15 | 22 |
| 1:44.6 | 301 | 2:53.7 | 67 | 516 | 15 | 22 |
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Workout Graph
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