Florence DARGERY 15:06 row
2,513
Meters
15:06.6
Time
3:00.3
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 15 |
| Drag Factor | 103 |
February 16, 2017 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 2,513 | 3:00.3 | 60 | 496 | 125 | 15 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 18 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 18 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 18 |
| 15:06.6 | 18 | 3:03.3 | 57 | 495 | 0 | 9 |