Florence DARGERY 30:16 row
5,080
Meters
30:16.5
Time
2:58.7
Pace
263
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 89 |
May 12, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.5 | 5,080 | 2:58.7 | 61 | 521 | 263 | 22 |
| 5:00.0 | 750 | 3:20.0 | 44 | 456 | 38 | 20 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 19 |
| 15:00.0 | 860 | 2:54.4 | 66 | 540 | 45 | 25 |
| 20:00.0 | 861 | 2:54.2 | 66 | 540 | 45 | 20 |
| 25:00.0 | 844 | 2:57.7 | 62 | 528 | 44 | 26 |
| 30:00.0 | 854 | 2:55.6 | 65 | 540 | 45 | 26 |
| 30:16.5 | 46 | 2:59.3 | 61 | 436 | 2 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.