Florence DARGERY 30:36 row
5,132
Meters
30:36.8
Time
2:58.9
Pace
269
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 92 |
March 21, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.8 | 5,132 | 2:58.9 | 61 | 527 | 269 | 22 |
| 5:00.0 | 730 | 3:25.4 | 40 | 444 | 37 | 21 |
| 10:00.0 | 904 | 2:45.9 | 77 | 576 | 48 | 19 |
| 15:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 25 |
| 20:00.0 | 881 | 2:50.2 | 71 | 564 | 47 | 20 |
| 25:00.0 | 838 | 2:58.9 | 61 | 528 | 44 | 26 |
| 30:00.0 | 837 | 2:59.2 | 61 | 528 | 44 | 27 |
| 30:36.8 | 105 | 2:55.2 | 65 | 586 | 6 | 22 |
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Workout Graph
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