Florence DARGERY 5:04 row
790
Meters
5:04.9
Time
3:12.9
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 18 |
| Drag Factor | 93 |
March 10, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 790 | 3:12.9 | 49 | 467 | 39 | 18 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 19 |
| 5:04.9 | 8 | 5:06.2 | 12 | 341 | 0 |