Florence DARGERY 7:59 row
1,129
Meters
7:59.6
Time
3:32.4
Pace
56
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 16 |
| Drag Factor | 101 |
March 03, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:59.6 | 1,129 | 3:32.4 | 37 | 425 | 56 | 16 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 15 |
| 7:59.6 | 493 | 3:02.1 | 58 | 499 | 24 | 18 |