Florence DARGERY 2000m row
2,000
Meters
12:40.2
Time
3:10.0
Pace
100
Calories
130
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 16 |
| Drag Factor | 108 |
February 18, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:40.2 | 2,000 | 3:10.0 | 51 | 475 | 100 | 16 | 130 |
| 2:41.5 | 400 | 3:21.8 | 43 | 446 | 20 | 16 | 121 |
| 2:27.6 | 800 | 3:04.5 | 56 | 491 | 20 | 17 | 128 |
| 2:43.6 | 1,200 | 3:24.5 | 41 | 440 | 20 | 16 | 124 |
| 2:22.9 | 1,600 | 2:58.6 | 61 | 511 | 20 | 17 | 136 |
| 2:24.6 | 2,000 | 3:00.7 | 59 | 503 | 20 | 16 | 141 |