Florence DARGERY 7:05 row
1,073
Meters
7:05.1
Time
3:18.0
Pace
53
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 15 |
| Drag Factor | 109 |
February 17, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.1 | 1,073 | 3:18.0 | 45 | 454 | 53 | 15 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 16 |
| 7:05.1 | 310 | 3:21.7 | 43 | 446 | 15 | 14 |