Florence DARGERY 10:03 row
1,560
Meters
10:03.7
Time
3:13.4
Pace
77
Calories
124
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
September 17, 2019 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.7 | 1,560 | 3:13.4 | 48 | 466 | 77 | 18 | 124 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 18 | 114 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 19 | 130 |
| 10:03.7 | 6 | 5:08.3 | 12 | 341 | 0 | 129 |