Florence DARGERY 20:04 row
3,248
Meters
20:04.7
Time
3:05.4
Pace
162
Calories
134
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
September 02, 2019 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.7 | 3,248 | 3:05.4 | 55 | 488 | 162 | 18 | 134 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 19 | 126 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 20 | 128 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 18 | 136 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 18 | 141 |
| 20:04.7 | 6 | 6:31.6 | 6 | 320 | 0 | 141 |