Florence DARGERY 2x1000m/r row
2,000
Meters
12:24.0
Time
3:06.0
Pace
100
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 12:24.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
August 30, 2019 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.0 | 2,000 | 3:06.0 | 54 | 487 | 23 | 128 |
| 6:21.7 | 1,000 | 3:10.8 | 50 | 473 | 23 | 131 |
| 6:02.2 | 1,000 | 3:01.1 | 59 | 502 | 23 | 136 |