Florence DARGERY 15:29 row
2,509
Meters
15:29.4
Time
3:05.2
Pace
125
Calories
130
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
August 28, 2019 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:29.4 | 2,509 | 3:05.2 | 55 | 489 | 125 | 22 | 130 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 21 | 127 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 23 | 133 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 | 133 |
| 15:29.4 | 72 | 3:24.1 | 41 | 441 | 3 | 18 | 130 |