Andrew Hassing 30:06 row
6,555
Meters
30:06.0
Time
2:17.7
Pace
378
Calories
99
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 113 |
May 15, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 6,555 | 2:17.7 | 134 | 753 | 378 | 27 | 99 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 | 83 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 | 81 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 27 | 79 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 28 | 84 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 | 132 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 | 140 |
| 30:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 0 |
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Workout Graph
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