Grégoire LEGRAND v1:00/2:00r...5 row
3,132
Meters
13:00.0
Time
2:04.5
Pace
200
Calories
158
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,276 |
| Overall Time | 23:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 328 |
| Drag Factor | 96 |
September 09, 2026 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,132 | 2:04.5 | 181 | 923 | 25 | 158 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 29 | 139 | |
| r: 2:00 | 37 | ||||||
| 3:00.0 | 713 | 2:06.2 | 174 | 900 | 27 | 157 | |
| r: 2:00 | 26 | ||||||
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 23 | 166 | |
| r: 2:00 | 31 | ||||||
| 3:00.0 | 721 | 2:04.8 | 180 | 920 | 26 | 169 | |
| r: 2:00 | 32 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 28 | 162 | |
| r: 2:00 | 18 | ||||||
| r144 |
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Workout Graph
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